Women Should be Taking These 5 Supplements | Dr. Janine
In this video, Dr. Janine shares why women should be taking these 5 supplements. She looks at why women should be taking a magnesium supplement, and more importantly a magnesium bisglycinate. She explains why high-quality grass-fed collagen is an important supplement women should be taking. Dr. Janine talks about why a fish oil supplement high in DHA is a supplement women should be taking. She looks at how vitamin K2 is helpful for healthy-looking skin, directs calcium into the bones, and is a supplement women should be taking. Lastly, Dr. Janine explains how every woman should be taking an eye and vision supplement with herbal medicines like lutein and zeaxanthin from African Marigold.
Links to supplements mentioned in this video
Magnesium Bisglycinate – Vitatree Magnesium:
Collagen – Vitatree Collagen Powder:
Fish Oil – Vitatree VitaFish Oil:
Eye & Vision Herbs – Vitatree Eye & Vision Support:
Video Chapters
00:00 – Intro
00:10 – #1 Magnesium Bisglycinate
00:32 – #2 Collagen
01:09 – #3 Fish Oil
01:35 – #4 Vitamin K2
01:56 – #5 Eye & Vision Supporting Supplement
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#womenshealth #supplements #nutrition
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Fish oil tablets haven’t been proven to do anything. Just eat fish.
Supplements tailored for women? Which one do you think should top the list for every woman? 🌸
D3 is needed also.
As a physician with extensive experience in senior women’s health, I appreciate Dr. Janine highlighting the role of supplements for women’s wellness. In my practice, I often recommend key ones like vitamin D and calcium for bone health, omega-3s for heart and brain function, and magnesium for sleep and muscle support—especially as we age past menopause. That said, I’d encourage viewers to consult their healthcare provider to tailor these to their specific needs, as over-supplementation can sometimes do more harm than good. Great insights here—solid advice for women looking to thrive in their later years
Collagen all the way!